We recommend a starting dose of 10mg across the board for all of our customers looking for a place to start. This is because, simply, we do not know how much of the product you will benefit from using! Your dosage depends on many factors like; time of consumption, before or after a meal, anatomy, strength of symptoms, and many more.
10mg is a relatively small dose, and for some folks that is all it takes! The stronger your symptoms, the larger your dose. Begin to experiment after a few days, if you feel you need more relief.
please feel free to reach out if you have any further questions! we answer a lot of questions, and will be happy to provide any info we can to help you learn more about our products.
tips + tricks
Our CBD oil is designed to be dropped on the tongue, then swallowed. Holding the oil under your tongue is the quickest way for it to absorb (sublingually), but some people prefer to digest their tincture. We suggest trying both see which you prefer!
The oil can also be applied topically to provide relief. Our balms are designed to soak in quickly and deeply, in addition to hydrating butters that moisturize the skin, but the oil can provide topical relief as well. We suggest trying your oil topically to see if you'd benefit from one of our balms!